THE TEAM BEHIND
YOUR PERFORMANCE
Sports Chiropractic and Strength & Conditioning for endurance athletes — based at Five Dock, Inner West Sydney. Built by clinicians who race.
Dave leads the Triduro performance program out of Five Dock. As an Ironman All World Athlete with multiple 70.3 and full Ironman finishes, he builds programs from genuine personal racing experience — not textbook theory. He knows what it takes to train consistently around a full life and show up on race day ready.
Based in the Inner West, Dave works with Sydney runners, cyclists, swimmers, and triathletes across all levels — from first-timers stepping up to their first sprint tri, through to experienced age groupers chasing Ironman podiums.
Meet Dave
Force Frame Assessment
Dan is one of Sydney's most experienced S&C coaches, based at Five Dock. As Head of S&C at Sydney Cricket Club and S&C Coach at Riverview, he works daily with elite athletes — bringing that same rigour to endurance sport S&C at Triduro.
His approach is built on periodisation, workload monitoring, and physical preparation principles refined at the highest levels of Sydney club sport. That translates directly into structured, evidence-based programs for runners, cyclists, and triathletes.
90 Sec Warm-Up
Ready to Work With Our Team?
Book a performance consult with Dave. We'll assess your physical profile, understand your race goals, and build a program around your season.
Book a Performance AssessmentNo referral needed · Five Dock, Inner West Sydney
TRIDURO by SportsFit