The injury side
Endurance injury rehab at Five Dock
Getting out of pain is the easy half. Getting back to the training load you were carrying before, without the same thing happening again, is the part we are built for.
Every injury here is looked at through your sport. A calf that is comfortable walking is not a calf that is ready for a long run, and the difference between those two things is measurable rather than a matter of opinion.
Who we work with
Ready to get it looked at?
A 45 minute first appointment with Jay or Dave — assessment, diagnosis, and a plan with a timeframe attached.
Book an injury assessment